I finished my work with the physical therapist at the pool at St. Vincent's 119 and promptly signed up for the post rehab program. Now I go to the pool anytime I like, as often as I like, and work on my own. I went this morning. Except for the first 15 minutes or so, I had the pool completely to myself. I loved it. I did all the exercises that Dotti had taught me, plus some extra walking. After the exercises, I relaxed and floated around a bit in the warm water.
Those of you who suffer chronic pain issues, I highly recommend the pool therapy. I know that not everything works for everybody, but you should give it a try if you have a heated pool available. It has worked better for me than anything else I've tried. I am miles from where I was a few weeks ago, pain-wise, stamina-wise, flexibility-wise, and a bunch of other wises. I'm not saying I'm pain- or symptom-free, but I'm much improved. I'm beginning to feel human again.
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On 09/17/2013, Sandy said ...
What great news!! So glad you're doing better.
On 09/17/2013, Helen in Switzerland said ...
That's wonderful news Susan - i'm so happy for you that you are feeling better ;-)
On 09/17/2013, Barbara Anne said ...
Cheers for therapies that bring improvement and that this warm water PT is helping you so very much!!
Wonder if your doctor will write an Rx for a hot tub or huge bathtub for you to have at home so insurance might pay for it?!
Love the heart basket block!
Hugs :)
On 09/17/2013, Gail said ...
Glad to hear the pool is working for you...keep up the good work.
On 09/17/2013, Sue said ...
I'm glad to hear how much better you feel, too. I've heard great news about water therapy and how much more you can do in the water. Keep it up!
On 09/18/2013, Rebecca said ...
Isn't it amazing?! I'm so happy this worked for you too. I have had to move and there isn't a warm water pool anywhere near me and I can tell the body misses those exercises. Keep it up!
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